Watch this slingshot enthusiast showcase his incredible skills and impressive aim.
Rowland Mitchell loves slingshots and picked up the target sport in the Covid lockdown, documenting his journey online.
From hitting Lego bricks and pennies to tins and vegetables, Rowland, from Rhondda Cynon Taf, Wales, can hit it all.
He has also been creating educational videos about the hobby and has provided advice to thousands on how to be a slingshotting expert on his TikTok channel.