Mum’s Creative Home Workouts with Her Kids Lost Her 100lbs!
This incredible mom of two shared the secrets to her weight loss success as she has dropped a whopping 100lbs by using her kids for home workouts. Cassie Morrison put in consistent effort to shed an incredible 7 stone by swapping her diet for lean protein products and using her toddlers to help her workout. […]
Dad So Fat He Couldn’t Get Out The Car Has Insane Transformation
This determined dad transformed his body after feeling like he was killing himself with a fast food habit that saw him eat 50 takeaways a month. Food critic, Matt Binge, has gone from kebabs to abs after previously making his way through 10,000 calories each day. At his heaviest, he weighed 24st 4lbs (341.6lb ) and was […]
Run a Mile Daily: Mum Loses 8 Stone Fast
Meet Jennifer Brown, the 41-year-old mum of two from Fort Dodge, Iowa, who transformed her life by shedding an astonishing eight stone (112 lbs) in just 20 months through sheer dedication, daily runs, and a complete lifestyle overhaul. Once weighing over 19 stone (269 lbs), Jennifer was diagnosed with type 2 diabetes, a wake-up call […]