Scientific Study Finds Daily Routine That Could Cut Cancer Risk by Over Half
A groundbreaking study claims that sunshine and the simple trio of vitamin D, omega-3s, and exercise can cut cancer risk by up to 61%.Researchers from the University of Zurich found the combo prevents cell mutations, boosts immunity, and reduces inflammation.Despite being published in 2022, it’s gaining traction again after being cited by controversial doctor Paul […]
Father and Son Overcome Mental Health and Weight Struggles in Epic Journey
A devoted father and his teenage son have transformed their lives after shedding a combined seven stone, seven pounds in just six months after motivating each other to make a change. Christopher Cowdrey, from the Isle of Wight, and his son, Devlin, embarked on their weight loss journey in September 2024. Since then, Devlin has […]
Daughter Runs Marathon to Fight Parkinson’s for Dad
In a touching moment, Peggy Smith, 21, told her dad, Martin, 69, she would be running the London Marathon in his honor after he was diagnosed with Parkinson’s disease. Inspired by her father’s lifelong passion for running, Peggy decided to take on the challenge to raise awareness of the condition. Martin, a former runner for […]